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Alex Bradford

Alex Bradford est sur YourTrainings.com

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Entrainements
Amis
  

Entrainements (7)
jan29
Dimanche

Home Trainer
Wind Trainer
49 visites - 0 commentaires - crée Il y a 4 mois
had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time
jan28
Samedi

Home Trainer
Wind Trainer 0h25
49 visites - 0 commentaires - crée Il y a 4 mois
Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear
jan26
Jeudi

Home Trainer
Wind Trainer 0h45
61 visites - 0 commentaires - crée Il y a 4 mois
had a good 45 minute ride today, still a struggle after the first 30 minutes
jan18
Mercredi

Home Trainer
Wind Trainer 1h00
57 visites - 1 commentaires - crée Il y a 4 mois
Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark
jan17
Mardi

Home Trainer
Wind Trainer 0h35
55 visites - 0 commentaires - crée Il y a 4 mois
Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

Home Trainer
Wind Trainer 0h45
68 visites - 0 commentaires - crée Il y a 4 mois
I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

Home Trainer
Wind Trainer 0h20
48 visites - 0 commentaires - crée Il y a 4 mois
Went good although i only had 25 minutes. Legs were a bit heavy afterwards
Informations personnelles
Prénom:
Alex
Nom:
Bradford
Sexe:
Homme
Plan d'entrainement
Plan d'entrainement course à pied
Amis de Alex

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