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Entrainements
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Entrainements (49)
oct25
Mardi

296 visites - 2 commentaires - crée Il y a 7 mois
Bang bang bang go the gloves on the bag..... just what I needed. Good sweat up & heaps of people too which is a bit of a pain but hey, you do what you do.
oct17
Lundi

162 visites - 1 commentaires - crée Il y a 7 mois
Nice to be back at the gym boxing away. Good class, sweated off some Australian beers that were consumed last week whilst in WA.
mai19
Jeudi

225 visites - 1 commentaires - crée Il y a 1 année(s)
I swam, it was good, I was tired at the end of it and I slept well. It was GOOD to be back!
nov01
Lundi

185 visites - 0 commentaires - crée Il y a 1 année(s)
Planned
oct31
Dimanche

Brick Pt 3 10.0 Km / 1h00
190 visites - 0 commentaires - crée Il y a 1 année(s)
Another good transition and was off again for the last part of the brick. Ran a bigger block than last week which went from Baywave to the end of Gloucester Rd, Hibiscus, Sunrise, Maranui to Oce...

Brick pt 2 35.6 Km / 1h15
176 visites - 0 commentaires - crée Il y a 1 année(s)
Had a good transition, wheel on and off I went on my way. Had a good ride. Played "Pokemon" - gotta catch em all hahaha

Brick Pt 1 1.5 Km / 0h29
170 visites - 0 commentaires - crée Il y a 1 année(s)
Had an alright swim. Nothing flash but it was ok
oct30
Samedi

172 visites - 0 commentaires - crée Il y a 1 année(s)
Wasn't too bad at all, but by the end of it my body felt it.

172 visites - 0 commentaires - crée Il y a 1 année(s)
Today we embarked on a hilly ride and it was great! We kicked the Minden's arse! Then the wind on Papamoa Beach Rd almost kicked mine LOL. I did say almost but it did not. We (Paul and I) h...
oct29
Vendredi

Swim with Kathy 2.5 Km / 0h50
174 visites - 0 commentaires - crée Il y a 1 année(s)
Memorial Pools for my swim today. Great swim, best in ages. However, the temperature of the pool was crazy hot! Too hot to be doing this in. Could've taken my shampoo and washed my hair LOL.
oct28
Jeudi

209 visites - 3 commentaires - crée Il y a 1 année(s)
Had my long run today and in the heat at 2:30pm I set off on what I was hoping to beat my time for a half marathon. I had 2 hours 20 to run in total, and ran pretty much the same route as last w...

Midweek ride 37.0 Km / 1h20
187 visites - 0 commentaires - crée Il y a 1 année(s)
Thought I'd head out to The Lakes and along the toll road today to do my midweek ride. Had a 16 min warm up from home to the toll rd and then it was 2 x 10 min at 90rpm on the aerobars with...
oct25
Lundi

176 visites - 0 commentaires - crée Il y a 1 année(s)
What a great day for a swim at the beach. Most enjoyable and it was good to see a lot of faces in their wetsuits too.
oct24
Dimanche

Brick Pt 3 6.5 Km / 0h39
190 visites - 1 commentaires - crée Il y a 1 année(s)
Pretty quick transition and off I went. It was a pretty warm run and I think I ran pretty well today.

Brick pt 2 34.0 Km / 1h11
169 visites - 0 commentaires - crée Il y a 1 année(s)
I hammered it out to the end of Papamoa and knowing that I had 1hr 10mins to do I took a diversion down Parton Rd and in to the industrial estate before going back onto Pap Bch Rd and back to th...

Brick Pt 1 1.5 Km / 0h32
175 visites - 0 commentaires - crée Il y a 1 année(s)
Ho hum swim, but it's always nice to swim in a good pool.
oct23
Samedi

188 visites - 0 commentaires - crée Il y a 1 année(s)
Wasn't looking forward to this too much at all, knowing I'd just had my longest ride to date, but I sucked it up and at the end of it could have just kept going. I was feeling pretty b...

Long ride 134.0 Km / 5h22
189 visites - 1 commentaires - crée Il y a 1 année(s)
What an awesome day for a ride eh? Met the whanau at the usual place and off we went on our Tour of Tauranga. I am very happy with my ride - mind you, we all rode well. Even picked up a couple o...
oct21
Jeudi

Long run 20.5 Km / 2h10
214 visites - 2 commentaires - crée Il y a 1 année(s)
I had a really good run this afternoon. Pretty much the same as last week but instead of finishing on Harvey St, I went down to 15th Ave down to Turrett Rd and home via Burrows St and 13th Ave. ...
oct19
Mardi

175 visites - 0 commentaires - crée Il y a 1 année(s)
The first minute always goes fast and then....... DRAG! hahaha was a good run though. 3 sets of drills too
Informations personnelles
Prénom:
Peter
Nom:
Biographie:
I'm just me, not so little old me.
Information Géographique
Ville:
Pays:
Sport(s)
Sport(s):
Entraineur:
Kathy Miller is my coach. Duncan Hawira is my gym trainer.
Compétition
Buts:
To finish IMNZ 2011 in Taupo, and anything else that comes along in the process.
Meilleures résultats:
Taupo 1/2 marathon 1/8/2010 2hrs 17min 27sec...
Speak Out
Citation:
"I believe you are suffering from a severe case of fucked in the headness" Peter Tua 1999
Plan d'entrainement
Plan d'entrainement vélo
Amis de Peter
Groupes (1)
Fit Goals