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Rob Foor est sur YourTrainings.com
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Mis à jour Il y a 14 heure(s)
Mis à jour Il y a 3 jour(s)
Entrainements (233)
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18 visites - 0 commentaires - crée Il y a 6 jour(s)
felt good actually, it's a bit cold now though.
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21 visites - 0 commentaires - crée Il y a 9 jour(s) - updated Il y a 8 jour(s)
not bad, feels ok
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21 visites - 0 commentaires - crée Il y a 9 jour(s)
lost 15 to 16 , good game though
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21 visites - 0 commentaires - crée Il y a 9 jour(s)
felt ok , legs still a bit tired
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22 visites - 0 commentaires - crée Il y a 10 jour(s)
steady stuff , not too much , feel ok though
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20 visites - 0 commentaires - crée Il y a 12 jour(s)
good I think , must have worked hard cos my legs were knackered when I finshed , would def do it again , good course great weather.
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23 visites - 0 commentaires - crée Il y a 2 semaine(s)
steady jog on the treadmill and a bit of this and that. That's it now too late to do any more ,half marathon saturday morning ,I will rest the body for 2 days and see how it goes :-)
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20 visites - 0 commentaires - crée Il y a 2 semaine(s)
fast game lost 22 to 25
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20 visites - 0 commentaires - crée Il y a 2 semaine(s)
steady
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18 visites - 0 commentaires - crée Il y a 2 semaine(s)
rowing,chin ups and legs
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20 visites - 0 commentaires - crée Il y a 3 semaine(s)
good
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28 visites - 0 commentaires - crée Il y a 3 semaine(s)
real good, felt a bit off at 1st but then came good
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24 visites - 0 commentaires - crée Il y a 3 semaine(s)
treadmill ,legs ,stomach
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27 visites - 0 commentaires - crée Il y a 3 semaine(s)
steady
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32 visites - 0 commentaires - crée Il y a 3 semaine(s)
treadmill and some circuit training , hard
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31 visites - 0 commentaires - crée Il y a 3 semaine(s)
won easy fun game ,other team lost a player but we carried on
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27 visites - 0 commentaires - crée Il y a 3 semaine(s)
great ,felt easy, weather a bit cooler now
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27 visites - 0 commentaires - crée Il y a 3 semaine(s)
treadmill, rowing ,legs ,felt ok
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27 visites - 0 commentaires - crée Il y a 4 semaine(s)
not bad ,felt really tired at !st but then came good, you cannot go by feelings !
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18 visites - 0 commentaires - crée Il y a 4 semaine(s)
swell, rowing ,legs stomach
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Albums photo (2)
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Mise à jour Il y a 5 mois
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Mise à jour Il y a 5 mois
I will run faster next time
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Prénom:
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Rob
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Nom:
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Sexe:
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Biographie:
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Production Manager for a Joinery Company in Christchurch, New Zealand.
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Athlète favoris:
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Citation:
If you don't run you will not know how far you can go.
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